These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply incredible!

These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply incredible!

You guys, I’m so excited to share with you all my absolute favorite brussels sprouts recipe!  I can’t even begin to tell you how easy these are to make. You can quickly throw these delicious brussels sprouts together in just under 30 minutes and I they look absolutely gorgeous on your table. I was inspired for this recipe after making these maple balsamic chicken breasts last week. After drizzling that sauce over top of my veggies, I was instantly obsessed and knew I had to re-create this ASAP!

Why You’ll Love this Recipe

  • Healthy and flavorful!
  • Easily made in under 30 minutes with just a few simple ingredients.
  • Not only makes a delicious weeknight dinner, but it makes a great holiday side dish for Thanksgiving or Christmas as well.
  • This recipe is super versatile and would taste delicious using broccoli or cauliflower too.
These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply incredible!

Ingredients You’ll Need

  • brussels sprouts – one of my favorite seasonal veggies! You’ll need 2 pounds brussels sprouts for this recipe. Make sure to rinse the brussels sprouts well, trim off the ends and slice them into halves.
  • red onion – nothing better than roasted red onions!  You could also use white or yellow onions or shallots.
  • olive oil – I like to use a good olive oil that doesn’t have to be expensive, just make sure it’s cold-pressed and organic for the most flavor (in my opinion).
  • balsamic vinegar – this is the star of this dish and adds such a rich, tangy flavor!  Make sure to use a quality balsamic vinegar to get the most flavor.
  • honey – lightly sweetens these brussels sprouts without using any refined sugar, but you could also use maple syrup or other natural sweetener.
  • dijon mustard – adds a little zip of flavor!
  • mustard seeds – adds even more delicious mustard flavor.
  • salt + black pepper – needed to season and add flavor to the brussels sprouts.

Cooked crumbled bacon would be an amazing addition tossed with these roasted brussels sprouts along with walnuts or pecans!

How to Make Balsamic Roasted Brussels Sprouts

  1. Prep the veggies – In a large bowl, toss together brussels sprouts, red onion, olive oil, kosher salt, pepper and mustard seeds. Transfer veggies to a prepared sheet pan lined with parchment paper and spread out evenly.
  2. Roast in the oven – Place the veggies in the oven at 425 degrees F for 25 to 30 minutes, stirring only once in between, until the brussels sprouts are tender and slightly browned.
  3. Make the sauce – In a small bowl, whisk together balsamic vinegar, honey and Dijon and drizzle the mixture over the roasted veggies. Serve on a platter and enjoy!
These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply incredible!

How to Serve

Prepping and Storage

Leftovers can be stored in a sealed, airtight container for 4-5 days in the fridge. You can easily reheat them in the oven or air fryer at 350 degrees F for a few minutes until warmed through.

These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply incredible!

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Hope you all enjoy these Balsamic Brussels Sprouts and if you love this recipe as much as we do, please leave me a five-star rating below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny!

5 from 7 votes

Balsamic Roasted Brussels Sprouts

These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply to die for!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 8

Ingredients 

  • 2 lb brussels sprouts, halved
  • 1 red onion, sliced
  • 2 Tbsp olive oil
  • 1 tsp sea salt
  • ½ tsp black pepper
  • ½ tsp mustard seeds
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp honey
  • 2 tsp Dijon mustard
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Instructions 

  • Preheat oven to 425 degrees F and line a baking sheet with foil.
  • In a large bowl, toss together brussels sprouts, red onion, olive oil, salt, pepper and mustard seeds. Transfer to prepared baking sheet and spread out evenly.
  • Roast veggies for 25 to 30 minutes, stirring only once in between, until sprouts are tender and slightly browned.
  • In a small bowl, whisk together balsamic vinegar, honey and Dijon and drizzle over roasted veggies. Serve and enjoy!

Nutrition

Serving: 1/2 cup | Calories: 100kcal | Carbohydrates: 14.9g | Protein: 4.1g | Fat: 3.9g | Saturated Fat: 0.6g | Sodium: 350.9mg | Fiber: 4.7g | Sugar: 6.1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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As a self-proclaimed foodie and fitness enthusiast, I have a passion for cooking and a huge desire to show that living a healthy lifestyle can actually be easy and fun!  Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!

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44 Comments

  1. B Ramos says:

    5 stars
    These were delicious! Will definitely make again. I didn’t have mustard seeds and couldn’t find in the store so I sprinkled a small amount of ground mustard on them. The balsamic is what really does it. Thanks for the recipe.

  2. Kim says:

    5 stars
    Your food looks amazing! I can’t wait to start using your recipes

  3. Justin says:

    Unbelievably easy and delicious! I love brussel sprouts but this watched them up to another world! Thank you! ❤️

  4. Hillary says:

    Hi! I want pay tribute to how AMAZING this recipe is! I make this recipe multiple times a month. I’ll have it for dinner and leftovers for lunch. I gave this recipe to a friend who makes Balsamic Brussels Sprouts often but never added the Dijon and Mustard Seed. She said she won’t be making the old recipe any longer… just this one! I’ve even turned a couple of Brussels Sprouts haters in to fans with this recipe. Thank you so much for sharing!! 🙂

  5. Tyler says:

    Cut up and added small red potatoes! Along with the onion, delicious!

  6. Kristen says:

    Just made this recipe – so delicious! I didn’t have red onion so I omitted, cooked them a little longer because I like them a little more browned and crispy. The balsamic dressing is so great paired with the sprouts! I wasn’t really a huge fan of Brussels sprouts – this made me a fan. So tangy and sweet. Will definitely make again

  7. Jo says:

    I am doing whole30 – so no honey…. ever try the finishing sauce without it? maybe with coconut aminos?

  8. Vanessa says:

    Hi! I’m confused, it says to pre heat oven to 425F, so that means bake, but then in the recipe it says roast, in a pan? So what should I do?? Bake them in the oven? or roast them in a pan?

    Thanks
    regards
    Vanessa

    1. Kelly says:

      I just meant roast the veggies in the oven on the baking pan 🙂

  9. Allie says:

    Made these tonight with some peach-glazed pork chops, and they were delicious. This is only the second time I’ve ever made or eaten sprouts, and I think I’m hooked!

  10. Dixie says:

    I finally made this tonight, having saved this on Pinterest ages ago. WOW!!!!! We loved this. Thank you so much. I didn’t have mustard seeds but used celery seeds instead. It was wonderful. Served it as a side with spaghetti & meat sauce. Great compliment!