Healthy Spiced Pumpkin Dip

This Healthy Spiced Pumpkin Dip is creamy, delicious and makes the perfect fall dessert, appetizer or snack served with crisp apple slices, gingersnap cookies, and more! Note: This post first appeared on November 13, 2011.  It has been updated with bright new photos, but is still the same delicious recipe! Who doesn’t love a good […]


Fall Salad with Maple Tahini Dressing

The ultimate powerhouse Fall Salad made with leafy kale, protein-packed quinoa, crisp apples, roasted butternut squash, spiced pepitas and pecans, all drizzled in the most delicious maple tahini dressing! Oh how I look forward to making fall salads every season and this one is a total winner!  This protein-packed salad is loaded with all your […]


Healthy Apple Crisp

This Healthy Apple Crisp is loaded with tender apples and warm spices, naturally sweetened with maple syrup, all topped with a crunchy oatmeal pecan topping!  Oh how I love apple season!  Nothing says fall more than loads of apples consuming your kitchen and what better way to use those beauties up than with a comforting […]


Maple Cinnamon Sautéed Apples

Quick and EASY Maple Cinnamon Sautéed Apples make the perfect dessert topped with ice cream, a delicious snack all on its own, or served with oatmeal, waffles, and pancakes! I love recipes that are quick and simple to throw together, and this one truly couldn’t be easier!  I’ve been making apples on the stovetop for […]


Chicken and Wild Rice Soup

Creamy Chicken and Wild Rice Soup that is delicious, loaded with veggies and makes the perfect cozy meal that can easily made in your instant pot, slow cooker or right on the stove! It’s officially soup season!  Seriously one of my favorite times of the year and this chicken and wild rice soup is hearty, […]


Apple Pie Overnight Oats

Apple Pie Overnight Oats easily made in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up! Mornings can get pretty hectic around here between getting my toddler fed and out the door to her pre-school and diving straight into my busy work day which is why I […]


Gluten-Free Pumpkin Spice Donuts

Delicious Gluten-Free Pumpkin Spice Donuts that are soft, lightly sweetened with maple syrup and baked, not fried, for the perfect fall treat!  Loaded with warm spices and coated with cinnamon and sugar! Where are my pumpkin lovers??  You guys are going to LOVE these gluten-free pumpkin spice donuts!  I’m such a fan of baking with […]


Healthy Pumpkin Spice Smoothie

Start your morning off with this thick and creamy Pumpkin Spice Smoothie that is healthy, delicious and loaded with all your fall favorites like pumpkin, apple, banana, Greek yogurt, maple syrup and warm spices! If you are a pumpkin spice lover like me than you are going to LOVE this creamy and delicious pumpkin smoothie!  […]


Easy Baked Chicken Tenders

Easy Baked Chicken Tenders that are perfectly crispy, full of flavor and easily made in just 20 minutes!  So delicious served with your favorite dipping sauce! There’s is nothing better than flavorful, crispy chicken tenders and these beauties are baked (not fried!) so you can feel good about serving them to your kids and family!  […]