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Home › Recipe Index › 20 Minute Meals

Healthy 20 Minute Meals

These Cheesy Salsa Egg Muffins make the perfect healthy breakfast that are packed with flavor, simple to make and can easily be grabbed on-the-go!
GFGluten FreeLCLow CarbHPHigh ProteinVGVegetarianKFKid Friendly

Cheesy Salsa Egg Muffins

This EASY Mashed Cauliflower is creamy, delicious, and makes the perfect low carb, keto-friendly side dish easily made in under 15 minutes!
GFGluten FreeLCLow CarbVGVegetarianKFKid Friendly

Easy Mashed Cauliflower

These flavorful Simple Sautéed Vegetables make the perfect healthy side dish that are seasoned to perfection and easily made in just 20 minutes!
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoVGVegetarianVVegan

Simple Sautéed Vegetables

These bite-sized Sweet Potato Chicken Bites are flavorful, delicious and made right in the air fryer for a perfectly crispy (and healthy!) alternative to chicken nuggets!
GFGluten FreeCEClean EatingDFDairy FreePPaleoHPHigh ProteinKFKid Friendly

Air Fryer Sweet Potato Chicken Bites

This EASY 10-minute Summer Pesto Pasta Salad is loaded with fresh ingredients like juicy tomatoes, corn, avocado, garlic, and lemon zest, all tossed together with warm pasta and delicious basil pesto!
CEClean EatingDFDairy FreeVGVegetarianVVeganKFKid Friendly

Summer Pesto Pasta Salad

These Sticky Honey Garlic Cauliflower Wings are sweet, spicy and perfect for game day!  Easily made in the air fryer and served with the most delicious spicy ranch dipping sauce!
CEClean EatingVGVegetarian

Sticky Honey Garlic Cauliflower Wings

This Sheet Pan Lemon Garlic Shrimp and Asparagus is the perfect weeknight dinner loaded with amazing flavor! Easily made all in one pan in under 20 minutes!
GFGluten FreeCEClean EatingLCLow CarbPPaleoHPHigh Protein

Sheet Pan Lemon Garlic Shrimp and Asparagus

These Margarita Shrimp Skewers make the perfect summer meal that is light, healthy and marinated in garlic, fresh lime juice, cilantro and of course, tequila!  
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoHPHigh Protein

Margarita Shrimp Skewers

Creamy and delicious Instant Pot Mac and Cheese with Broccoli easily made in under 10 minutes for the perfect comfort food meal your whole family will love!
VGVegetarian

Instant Pot Mac and Cheese with Broccoli

GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoHPHigh ProteinKFKid Friendly

Tuna Avocado Egg Salad

Perfectly cooked hard boiled eggs in the Instant Pot that are easy to peel and ready in just 15 minutes!  Hands down the easiest method and perfect for meal prep!
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleo

How to Make Perfect Instant Pot Hard Boiled Eggs

Crispy Garlic Parmesan Brussels Sprouts easily cooked in your air fryer in just 15 minutes for a delicious healthy snack or side dish!
GFGluten FreeCEClean EatingLCLow CarbVGVegetarianKFKid Friendly

Air Fryer Garlic Parmesan Brussels Sprouts

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