Classic and comforting Tomato-Basil Soup that is delicious, super flavorful and literally takes just 10 minutes to throw together!

3

Mmm one of my favorite go-to foods on cold, dreary days are soup and grilled cheese sandwiches.  Nothing screams “comfort” more than this delicious duo and I can almost guarantee it’ll perk you right up from however you were feeling before.

As most of you know, I wasn’t having the greatest of weeks last week and so I did what any normal person would do when they realize their identity has been stolen and someone was trying to go on shopping sprees with their hard-earned money…I took the day off from work.  Ok so truth is my car was broken down and I literally had no means of transportation, BUT it was still the perfect day to sleep in, catch up on my guilty pleasures (aka Real Housewives) and attempt to cheer myself up.

2

Thankfully I didn’t turn to a gallon of vanilla ice cream to drown my sorrows in, I decided to try this tomato-basil soup recipe that had been sitting on my kitchen counter for weeks now.  It truly was the greatest pick-me-up and took me only 20 minutes to throw together.  Now THAT’S my kind of lunch!

Cheers to rainy days and good food!

5 from 2 votes

Tomato-Basil Soup

This hearty and comforting Slow Cooker Chicken and Green Chile Soup is delicious, super flavorful and literally takes just 10 minutes to throw together!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4

Ingredients 

  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onion
  • 3 garlic cloves, chopped
  • 3/4 cup fresh basil, chopped
  • 1 (28 oz) can fire-roasted diced tomatoes, undrained
  • 1/2 cup (4 oz) 1/3-less fat cream cheese, cut into cubes
  • 1 1/2 cups fat-free milk
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Instructions 

  • In a large saucepan over medium-high heat, heat olive oil and saute the chopped onion for 3 minutes, until translucent. Stir in garlic and cook for an additional minute. Add tomatoes and basil, bringing to a boil. Stir in cream cheese until melted.
  • Place mixture in a blender or food processor and blend until smooth. Return to saucepan and stir in milk, salt and pepper. Return to medium-high heat and cook for 2 minutes. Serve with toasted bread or a sandwich, enjoy!

Notes

Serving Size: 1 1/4 cup • Calories: 173 • Fat: 9.3 g • Carbs: 15.9 g • Fiber: 1.7 g • Protein: 6.1 g • WW Points+: 5 pts

Nutrition

Serving: 11/4 cup | Calories: 173kcal | Carbohydrates: 15.9g | Protein: 6.1g | Fat: 9.3g | Fiber: 1.7g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

As a self-proclaimed foodie and fitness enthusiast, I have a passion for cooking and a huge desire to show that living a healthy lifestyle can actually be easy and fun!  Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!

5 Easy Dinner Ideas!
Fill out the download form to get this exclusive collection of recipes that aren’t available anywhere else!
Please enable JavaScript in your browser to complete this form.

Related Recipes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

49 Comments

  1. Diana Bruen says:

    Added 1/2 a jar of roasted red pepper – Yummy!

  2. Anonymous says:

    I just made this and it was excellent! I used Philadelphia Italian Herb (1/3 fat) cream cheese instead of regular and it turned out great

  3. karen nelson says:

    This soup is so healthy and yummy..would love to try this weekend and Im sure my hubby will be impressed! Thanks for sharing.

    buy resveratrol

  4. Heather Nelsen says:

    Looks delicious!! This makes me even more excited for Fall. 🙂 I need to get going on some good soup recipes myself! Thanks for the inspiration! 🙂
    ~Heather

  5. Charul @ Tadka Masala says:

    A bowl of that and a slice of roasted bread.. Umm! You won’t need anything else, at least I won’t!

  6. Anonymous says:

    I feel like Im a picky eater but your recipes all sounds amazing. Ive cooked 1 and my goal is to get through all of them!

  7. Amy says:

    Totally making this this weekend! 🙂 Thanks so much!

    xo,
    Amy
    itwasloveat.blogspot.com

  8. jen @ diets says:

    This recipe looks so delicious and healthy. I definitely want to try it. And what a better way to stay healthy while reducing you calorie count.