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Home › Recipe Index › Lunch

Healthy Salad Recipes

Easy healthy salad recipes that everyone will love!  Everything from protein-packed salads made with chicken, salmon or shrimp, delicious pasta salads, salad dressings and so much more.  Enjoy these salads for lunch, meal prep or bring to your next cookout!

This Lemon Arugula Orzo Salad is a bright, zesty pasta salad packed with fresh greens, tender orzo, protein-packed chickpeas, crumbled feta cheese and a simple lemon dressing. Perfect for spring and summer meals!
HPHigh ProteinVGVegetarianKFKid Friendly

Lemon Arugula Orzo Salad

This Strawberry Balsamic Pasta Salad is fresh, flavorful, and perfect for spring and summer! Made with juicy strawberries, tender pasta, fresh basil, creamy mozzarella and crisp cucumbers all tossed in a lightly sweet balsamic dressing.
VGVegetarianKFKid Friendly

Strawberry Balsamic Pasta Salad

This Strawberry Poppy Seed Chicken Salad is fresh, flavorful, and perfect for spring and summer! Made with juicy strawberries, tender chicken, crunchy toppings, and the BEST poppy seed dressing.
GFGluten FreeDFDairy FreeHPHigh ProteinKFKid Friendly

Strawberry Poppy Seed Chicken Salad

This Poppy Seed Dressing recipe is light, sweet and perfectly tangy made with simple ingredients in just 5 minutes! The perfect addition to fresh salads, fruit, or grilled chicken and tastes so much better than store-bought.
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Poppy Seed Dressing Recipe

This Italian Chopped Salad recipe tastes just like your favorite grinder, but lighter and SO good! Loaded with crisp lettuce, savory salami, chickpeas, fresh veggies and the best homemade dressing, all finely chopped so you get the perfect bite every time!
GFGluten Free

Italian Chopped Salad Recipe

This Healthy Egg Salad recipe is packed with protein, fresh flavors and made healthier with Greek yogurt in place of mayo! Enjoy this on a sandwich, lettuce wrap, with crackers or straight from the bowl!
GFGluten FreeCEClean EatingLCLow CarbHPHigh Protein

Healthy Egg Salad Recipe

This Healthy Chicken Salad is creamy, fresh and packed with protein! Made with tender chicken, Greek yogurt in place of mayo, crunchy celery, grapes, and sliced almonds for a delicious, easy lunch or meal prep option you'll make on repeat!
GFGluten FreeCEClean EatingHPHigh ProteinKFKid Friendly

Healthy Chicken Salad

Protein-packed Chicken Cobb Salad loaded with tender chicken, crispy bacon, creamy avocado and tangy blue cheese all tossed in a delicious red wine vinaigrette! A fresh, hearty and satisfying salad that is perfect for lunch or a light dinner.
GFGluten FreeLCLow CarbHPHigh Protein

Chicken Cobb Salad

This quick and easy Healthy Taco Salad is made with seasoned ground turkey, fresh veggies and all your favorite toppings to pack in the flavor! Perfect for busy weeknights, meal prep or even serving a crowd!
GFGluten FreeHPHigh ProteinKFKid Friendly

Healthy Taco Salad

GFGluten FreeVGVegetarian

Winter Kale and Quinoa Salad

This fresh and flavorful Harvest Chopped Chicken Salad is made with leafy kale, tender juicy chicken, chopped apples and crunchy pecans all tossed with a maple dijon dressing! This salad is hearty enough for dinner and light enough for lunch!
GFGluten FreeHPHigh ProteinKFKid Friendly

Harvest Chopped Chicken Salad

This Roasted Sweet Potato, Quinoa and Kale Salad is a vibrant, wholesome salad that is bursting with flavor! Delicious, hearty ingredients all tossed together with a light maple vinaigrette. Perfect for lunches or an easy weeknight dinner! 
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarian

Roasted Sweet Potato, Quinoa and Kale Salad

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