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As you all know, I have a serious obsession love for summer so I’m super sad that it’s over.  Don’t get me wrong, there’s nothing better than falling leaves, spiced lattes, and the occasional scarf, but there is just something about warm sunshine and flip flops that makes my heart smile.  Le sigh.
Well since I’m doing a fun guest tomorrow for one of my favorite blogs, I had some leftover mangoes and decided to make this delicious Minty Mango Salsa.  No don’t worry, I’ll have all the slow-cooker, tailgating and spiced pumpkin recipes for your little hearts desire in no time, but here’s one last fun dish that tastes delicious any ole’ time!
I love this salsa recipe because it was so quick and easy, only 10 minutes to whip up!  I know, I know…I have been pretty lazy lately in the kitchen, ie. milkshakes, macaroons and countless guest posts…but work has been UBER-busy not to mention my weekends have been booked solid since August!  Forgive me…I love cooking and will have plenty of recipes to share soon.
Until then, hope you enjoy this fruity/spicy/sweet number!
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RECIPE

Minty Mango Salsa

Yield: 5 servings 1x

Ingredients

  • 1 large ripe mango, peeled and diced
  • 1 medium sweet red pepper, diced
  • 1 (4 oz) can chopped green chilis
  • 1/4 cup chopped green onions
  • 1 Tbsp fresh lime juice
  • 2 tsp. minced fresh mint leaves
  • 1/4 tsp. ground ginger

Instructions

  1. In a small bowl, combine the mango, pepper, chilis, onion, juice, mint leaves and ginger. Cover and refrigerate for at least 8 hours.
  2. Serve with tortilla chips or alongside your meal, enjoy!

Notes

Serving Size: 1/2 cup • Calories: 40 • Fat: 0 g • Carbs: 10 g • Fiber: 2 g • Protein: 0.1 g • WW Points+: 1 pt

If you make this recipe, share a photo on Instagram . I love seeing what you made!

 

As a self-proclaimed foodie and fitness enthusiast, I have a passion for cooking and a huge desire to show that living a healthy lifestyle can actually be easy and fun!  Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!

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31 Comments

  1. The Cafe Dietitian says:

    This is a must make! Fresh mango is a fav 🙂

  2. cajunlicious says:

    Delicious and great photos, Kelly!

  3. Emily says:

    LOVE your blog! So into eating healthy too, so glad I stumbled upon this bloggy.
    xx

  4. weinsteinrocks says:

    omg…I’m sitting here trying to figure out what to serve with my chicken/shrimp fajitas tonight and in comes your email. This is perfect.
    Thanks!
    leslie

  5. Nava Krishnan says:

    such a gorgeous salsa with the mango, we have something similar with adding in dried shrimps and birds eye chillies.

    Its a side dish, awesome for us with rice.

  6. Peggy says:

    I love how you’re holding on to summer! I don’t blame you – with a mango salsa like this, I’d wish it was summer all year long =)

  7. spiceblogger says:

    Mango salsas are the best! I love to play around with different ingredients. And I agree, this pairs well with so many dishes no matter the season!

  8. Sarah says:

    This looks so fresh and delicious! I’m always trying to extend summer for as long as I can!

  9. Cassie @ Bake Your Day says:

    Delicious, I love fruit in my salsa. It adds so much flavor and so few calories and fat. Sounds great with the mint too!