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Home โ€บ Recipe Index โ€บ Meal Prep

Meal Prep Recipes

This Simple Basil Almond Pesto recipe combines fresh, delicious ingredients easily made in just 10 minutes!ย  So versatile and perfect with pizza, pasta, chicken, shrimp or veggies!
GFGluten FreeLCLow CarbVGVegetarian

Simple Basil Almond Pesto

These tender Asian Glazed Turkey Meatballs are always a hit with our family!ย  Coated in the most delicious sticky sweet sauce and easily made in less than 30 minutes!
DFDairy FreeHPHigh ProteinKFKid Friendly

Asian Glazed Turkey Meatballs

The ultimate powerhouse Fall Salad made with leafy kale, protein-packed quinoa, crisp apples, roasted butternut squash, spiced pepitas and pecans, all drizzled in the most delicious maple tahini dressing!
GFGluten FreeCEClean EatingDFDairy FreeHPHigh ProteinVGVegetarianVVegan

Fall Salad with Maple Tahini Dressing

Quick and EASY Maple Cinnamon Sautรฉed Apples make the perfect dessert topped with ice cream, a delicious snack all on its own, or served with oatmeal, waffles, and pancakes!
GFGluten FreeVGVegetarianKFKid Friendly

Maple Cinnamon Sautรฉed Apples

Creamy Chicken and Wild Rice Soup that is delicious, loaded with veggies and makes the perfect cozy meal that can easily made in your instant pot, slow cooker or right on the stove!
GFGluten FreeCEClean EatingDFDairy FreeKFKid Friendly

Chicken and Wild Rice Soup

Apple Pie Overnight Oats easily made in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianVVeganKFKid Friendly

Apple Pie Overnight Oats

Delicious Gluten-Free Pumpkin Spice Donuts that are soft, lightly sweetened with maple syrup and baked, not fried, for the perfect fall treat!ย  Loaded with warm spices and coated with cinnamon and sugar!
GFGluten FreeDFDairy FreeVGVegetarianKFKid Friendly

Gluten-Free Pumpkin Spice Donuts

These Cheesy Salsa Egg Muffins make the perfect healthy breakfast that are packed with flavor, simple to make and can easily be grabbed on-the-go!
GFGluten FreeLCLow CarbHPHigh ProteinVGVegetarianKFKid Friendly

Cheesy Salsa Egg Muffins

Healthy bite-sized Chocolate Chip Banana Zucchini Muffins that are moist and delicious with hidden veggies and naturally sweetened with banana and honey!
GFGluten FreeVGVegetarianKFKid Friendly

Chocolate Chip Banana Zucchini Muffins

These flavorful Simple Sautรฉed Vegetables make the perfect healthy side dish that are seasoned to perfection and easily made in just 20 minutes!
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoVGVegetarianVVegan

Simple Sautรฉed Vegetables

The most delicious homemade Simple Marinara Sauce made with San Marzano tomatoes, garlic, shallots and herbs.ย  This is a family favorite and one I KNOW you'll make time and time again!
GFGluten FreeLCLow CarbDFDairy FreeVGVegetarianVVeganKFKid Friendly

Simple Marinara Sauce

The perfect Summer Quinoa Salad made with a delicious combination of sautรฉed veggies, black beans, corn, and fresh basil all tossed with a lemon balsamic dressing!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Summer Quinoa Salad

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