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Home › Recipe Index › Meal Prep

Meal Prep Recipes

These Healthy Apple Cinnamon Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar.  Loaded with delicious chunks of apple and warm spices for the perfect fall muffin!
VGVegetarianKFKid Friendly

Healthy Apple Cinnamon Muffins

The Easiest Tomato and Basil Bruschetta recipe that is super flavorful, easy to make and such a huge crowdpleaser when entertaining! Made with fresh tomatoes, garlic cloves, rich balsamic vinegar, olive oil and fresh basil. 
CEClean EatingDFDairy-FreeVGVegetarian

The Easiest Tomato and Basil Bruschetta Recipe

My FAVORITE Detox Salad that is healthy and loaded with fresh veggies like brussels sprouts, broccoli, kale and cabbage all drizzled with a lemony ginger dressing!  This salad makes a ton to last you all week!
GFGluten-FreeCEClean EatingLCLow CarbDFDairy-FreeVGVegetarian

My Favorite Detox Salad!

Delicious Peanut Butter Trail Mix Balls easily made in just 15 minutes with a few simple ingredients!  Perfect back-to-school snack that your kids will love!
VGVegetarianKFKid Friendly

Peanut Butter Trail Mix Balls

This Healthy Broccoli Salad is loaded with fresh broccoli, juicy grapes, red onion, crunchy sunflower seeds and raisins all tossed with a delicious zesty honey dijon dressing made with Greek yogurt instead of mayo!  Makes a great spring, summer or fall salad that you can enjoy any time! 
GFGluten-FreeVGVegetarianKFKid Friendly

Healthy Broccoli Salad

Super flavorful Mexican Brown Rice easily made right in your Instant Pot along with your favorite salsa for the perfect side dish that comes out fluffy and delicious every single time!
GFGluten-FreeDFDairy-FreeVGVegetarianVVegan

Instant Pot Mexican Brown Rice

This Grilled Bruschetta Chicken is super easy to make and marinated in the most delicious lemon balsamic dressing all topped with melty mozzarella cheese and fresh tomato bruschetta for the perfect summer meal!
GFGluten-FreeCEClean EatingLCLow CarbHPHigh ProteinKFKid Friendly

Grilled Bruschetta Chicken

Easy and delicious Healthy Greek Salad made with fresh tomatoes, crisp cucumbers, red onion, bell pepper, kalamata olives and feta cheese all tossed with a bright lemon vinaigrette!
GFGluten-FreeCEClean EatingVGVegetarian

Healthy Greek Salad

Soft and chewy Peanut Butter Oatmeal Cookies made healthier with wholesome ingredients, zero butter or refined sugar, and delicious chunks of chocolate in every bite! 
VGVegetarianVVeganKFKid Friendly

Peanut Butter Oatmeal Cookies

This Loaded Veggie Tomato Sauce is packed with zucchini, carrots, bell peppers, celery and onions all simmered and blended together for the most delicious marinara that can be used with pasta, meatballs, on top of pizza, as a dipping sauce and so much more!
GFGluten-FreeCEClean EatingLCLow CarbDFDairy-FreePPaleoVGVegetarianVVeganKFKid Friendly

Loaded Veggie Tomato Sauce

This Simple Basil Almond Pesto recipe combines fresh, delicious ingredients easily made in just 10 minutes!  So versatile and perfect with pizza, pasta, chicken, shrimp or veggies!
GFGluten-FreeLCLow CarbVGVegetarian

Simple Basil Almond Pesto

These tender Asian Glazed Turkey Meatballs are always a hit with our family!  Coated in the most delicious sticky sweet sauce and easily made in less than 30 minutes!
DFDairy-FreeHPHigh ProteinKFKid Friendly

Asian Glazed Turkey Meatballs

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