Print

RECIPE

Skillet Spanish Quinoa

Yield: 6 Servings 1x
Scale

Ingredients

Instructions

  1. Rinse and soak quinoa for about 10 minutes in warm water.
  2. In a large skillet over medium-high heat, drizzle olive oil and saute onion and garlic until fragrant. Add green bell pepper, vegetable broth, tomatoes, hot sauce and seasonings and stir in drained quinoa; bring to a boil.
  3. Cover and reduce heat to a simmer, cooking for about 20 minutes, or until broth is absorbed. Turn heat off and allow quinoa to sit for an additional 5 minutes, then fluff with a fork.
  4. Top with cilantro, serve and enjoy!

Notes

Serving Size: ½ cup • Calories: 159 • Fat: 4.1 g • Saturated Fat: 0.3 g • Carbs: 26.4 g • Fiber: 4.4 g • Protein: 5.1 g • Sugars: 3.9 g • WW Freestyle Points: 4