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Home › Recipe Index

Healthy Recipes

Light and fluffy Healthy Apple Cinnamon Pancakes made with whole wheat flour, applesauce in place of oil and zero butter or refined sugar!  Topped with warm spiced apples and drizzled with maple syrup!
KFKid Friendly

Healthy Apple Cinnamon Pancakes

GFGluten FreeCEClean EatingKFKid Friendly

Healthy Pear and Arugula Salad

Chewy and delicious Healthy Banana Oatmeal Breakfast Cookies easily made with simple, wholesome ingredients, studded with raisins and naturally sweetened for the perfect healthy cookie you can enjoy for breakfast or serve as an after school snack!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Healthy Banana Oatmeal Breakfast Cookies

Roasted Veggie Breakfast Skillet made all in one pan with a hearty combination of sweet potatoes, broccoli and red onion topped with baked eggs and seasoned to perfection for a delicious healthy breakfast or dinner!
GFGluten FreeCEClean EatingPPaleoHPHigh Protein

Roasted Veggie Breakfast Skillet

Tender and juicy Chicken Satay marinated in the most delicious peanut ginger sauce and grilled to perfection for the perfect easy weeknight dinner!  Serve over rice or salad and drizzled with my homemade peanut sauce.
CEClean EatingLCLow CarbDFDairy FreeHPHigh ProteinKFKid Friendly

Chicken Satay with Peanut Sauce

The most delicious Peanut Dipping Sauce loaded with flavors like garlic, ginger, lime and honey all easily made in just 5 minutes!  Perfect drizzled over chicken, noodles, salads, wraps and so much more!
CEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Peanut Dipping Sauce

Quick and Easy Sweet Cucumber Salad made with crisp cucumbers, slices of red onion and fresh dill all tossed in a tangy vinaigrette that comes together in less than 10 minutes!  Perfect summer side dish that is light and refreshing!
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoVGVegetarianKFKid Friendly

Quick and Easy Sweet Cucumber Salad

The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes!  Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea salad for a complete meal!
LCLow CarbHPHigh ProteinKFKid Friendly

Mediterranean Chicken Meatballs

This Tomato, Cucumber and Chickpea Salad is a delicious summer staple made with fresh tomatoes, crisp cucumbers, chickpeas, red onion, and green bell pepper all tossed with a bright lemon vinaigrette! Easy, healthy and the perfect side dish with grilled chicken, fish or steak!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianVVeganKFKid Friendly

Tomato, Cucumber and Chickpea Salad

Fresh and flavorful Homemade Tzatziki Sauce is a creamy yogurt-based sauce perfect for the summer served with kabobs, grilled veggies, pita bread and more!  This recipe is easily made in just 5 minutes with a few simple ingredients!
GFGluten FreeCEClean EatingLCLow CarbVGVegetarian

Homemade Tzatziki Sauce

Warm and delicious Blueberry Lemon Bread Pudding lightened up with healthier ingredients and zero butter or refined sugar!  The perfect cozy dish for breakfast, brunch or dessert!
DFDairy FreeVGVegetarianKFKid Friendly

Blueberry Lemon Bread Pudding

Fresh and crisp Mediterranean Chopped Salad made with fresh tomatoes, crisp cucumbers, red onion, chickpeas, olives and feta cheese all tossed with a delicious red wine vinaigrette!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Mediterranean Chopped Salad

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