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Healthy Recipes

Get festive this Halloween with these delicious Chocolate Mummy Cookies!  Made healthier with zero butter, oil or refined sugar and are the perfect spooky treat your kids will love!
GFGluten FreeVGVegetarianKFKid Friendly

Chocolate Mummy Cookies

Pillowy soft Iced Pumpkin Cookies made healthier with whole wheat flour and zero butter or refined sugar all drizzled with a delicious maple cream cheese icing!  These cake-like pumpkin cookies make the perfect fall treat to enjoy this season.
KFKid Friendly

Soft Iced Pumpkin Cookies

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with brown rice cereal, creamy peanut butter, honey and vanilla in just 15 minutes with zero baking required!  The perfect treat for Halloween that your kids will love!
GFGluten FreeVGVegetarian

Frankenstein Rice Krispie Treats

This sweet and spicy Firecracker Chicken Stir Fry is the perfect weeknight meal with tender, juicy chicken, crisp vegetables, all smothered in a delicious sauce that tastes way better than take-out!  Serve over rice and have dinner on your table in under 30 minutes! 
DFDairy FreeHPHigh Protein

Firecracker Chicken Stir Fry

These Baked Banana Bread Donuts are soft, cake-like and made healthier with whole wheat flour, applesauce and zero refined sugar for the perfect morning treat that comes together in just 20 minutes! Such a great way to use up those overripe bananas!
KFKid Friendly

Banana Bread Glazed Donuts

These Healthier Pumpkin Bars are moist, taste just like cake, and are made without any butter, oil or refined sugar!  Topped with a delicious maple cream cheese frosting and loaded with so much pumpkin flavor!
KFKid Friendly

Healthier Pumpkin Bars

Protein-packed Spicy Chickpea Quinoa Bowls are loaded with flavor, perfect for meal prep and are easily made in just 20 minutes!  Drizzle my lemony tahini dressing over top for even more flavor!
GFGluten FreeCEClean EatingDFDairy FreeHPHigh ProteinVGVegetarianVVegan

Spicy Chickpea Quinoa Bowls

Light and fluffy Healthy Apple Cinnamon Pancakes made with whole wheat flour, applesauce in place of oil and zero butter or refined sugar!  Topped with warm spiced apples and drizzled with maple syrup!
KFKid Friendly

Healthy Apple Cinnamon Pancakes

GFGluten FreeCEClean EatingKFKid Friendly

Healthy Pear and Arugula Salad

Chewy and delicious Healthy Banana Oatmeal Breakfast Cookies easily made with simple, wholesome ingredients, studded with raisins and naturally sweetened for the perfect healthy cookie you can enjoy for breakfast or serve as an after school snack!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Healthy Banana Oatmeal Breakfast Cookies

Roasted Veggie Breakfast Skillet made all in one pan with a hearty combination of sweet potatoes, broccoli and red onion topped with baked eggs and seasoned to perfection for a delicious healthy breakfast or dinner!
GFGluten FreeCEClean EatingPPaleoHPHigh Protein

Roasted Veggie Breakfast Skillet

Tender and juicy Chicken Satay marinated in the most delicious peanut ginger sauce and grilled to perfection for the perfect easy weeknight dinner!  Serve over rice or salad and drizzled with my homemade peanut sauce.
CEClean EatingLCLow CarbDFDairy FreeHPHigh ProteinKFKid Friendly

Chicken Satay with Peanut Sauce

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