This Strawberry Banana Smoothie is creamy, naturally sweet, and made with simple, healthy ingredients. Easily made in just 5 minutes for the perfect breakfast or a quick snack!
There is nothing better than a classic strawberry banana smoothie recipe, I mean it just hits. This healthy breakfast smoothie is creamy, naturally sweet, packed with fresh fruit, and comes together in just 5 minutes using simple, fresh ingredients you probably already have on hand. Whether you’re looking for a quick breakfast, post-workout snack, or healthy afternoon pick-me-up, this healthy smoothie is an easy way to fuel your day. Perfect for those busy mornings first thing when you wake up!
Why You’ll Love This
- Quick and easy – this healthy strawberry banana smoothie easily recipe comes together in just 5 minutes with just a few simple ingredients.
- Nourishing – this smoothie is healthy and nourishing packed with fiber, vitamins and protein for the perfect healthy breakfast.
- Kid-approved – this is a go-to favorite for all ages and always a guaranteed hit! My 6 year old literally asks me to make this for her every week.
- Customizable – you can easily customize this healthy strawberry smoothie with extra protein, fiber or leafy greens depending on what you prefer.
Strawberry Banana Smoothie Ingredients
- strawberries – the star of this smoothie! Fresh strawberries add natural sweetness, bright flavor, and a boost of vitamin C. You can also use frozen strawberries for a thicker smoothie with frostier texture.
- banana – this is what makes this smoothie ultra creamy and naturally sweet. I like to use a frozen banana, but fresh bananas work great too.
- Greek yogurt – this adds creaminess plus a boost of protein to keep you full longer. I like using plain Greek yogurt or vanilla yogurt.
- milk – this helps everything blend smoothly. You can use your favorite type of milk such as almond milk, oat milk, dairy milk, or whatever type of milk you prefer.
- honey – this is optional, but if you like a sweeter smoothie you can add a touch of honey, maple syrup or other natural sweetener for extra sweetness.
How to Make a Strawberry Banana Smoothie
- Add ingredients to blender. In a high powered blender or Nutribullet, add the strawberries, frozen banana, Greek yogurt, milk and honey.
- Blend until smooth. Blend the ingredients on high until everything is creamy and smooth.
- Adjust consistency. Feel free to add more milk if you want a thinner consistency to your smoothie or you can add in some ice if you prefer your smoothie thicker and colder.
- Serve and enjoy. Pour the smoothie into glasses and enjoy right away or store in the fridge for later.
Best Smoothie Tips
- Use frozen fruit for thickness – frozen strawberries and bananas will give you that thick, milkshake-like texture without watering it down.
- Freeze your bananas – slice and freeze ripe bananas ahead of time for extra creaminess.
- Don’t overdo the liquid – start with less milk and gradually add more, as needed. You can’t take the milk out once added so start small.
- Blend in stages if needed – if using a smaller blender, feel free to blend in stages so that everything gets mixed properly for a perfectly creamy smoothie.
- Use a high-powered blender – this ensures the smoothest, creamiest texture. I really love this Vitamix blender and have used mine for years.
Variations
- Protein boost – add in a scoop of vanilla protein powder, extra Greek yogurt, protein-packed cottage cheese or even a spoonful of peanut butter or almond butter for a boost of protein.
- Fiber boost – add in a tablespoon of chia seeds, hemp seeds, ground flaxseed, rolled oats or throw in extra berries like raspberries for an extra boost of nutrition and fiber.
- Green smoothie – toss in a handful of spinach leaves, kale or other leafy greens for a boost of nutrition. I promise, you won’t taste it!
- Swap the fruit – swap the strawberries for raspberries, blueberries, a combination of mixed berries or even peaches for a different flavor.
- Dairy-free option – swap the Greek yogurt for dairy-free yogurt, use dairy-free milk or add half an avocado or more banana for extra creaminess if skipping the creamy yogurt.
- Extra creamy version – add in a splash of coconut milk, mix in an extra banana or avocado for extra creamy texture and healthy fats. You can also use frozen fruit for maximum thickness.
- Tropical twist – throw in some fresh pineapple, orange juice or mango for natural sweetness and a tropical flavor. You could also use coconut milk, a squeeze of fresh lime juice and top with shredded coconut if making a smoothie bowl.
Frequently Asked Questions
Yes! Both work well in this recipe. Frozen strawberries and a frozen banana create the thickest, creamiest smoothie without needing ice. If using fresh fruit, you may want to add a handful of ice cubes for a colder, thicker consistency.
While it’s not required, a frozen banana makes a huge difference in texture. It creates a naturally creamy smoothie and eliminates the need for ice, which can water down the flavor.
Absolutely! You can substitute regular yogurt, a dairy-free yogurt, cottage cheese for extra protein, or simply leave it out and add a little more milk if needed. The smoothie will be slightly less creamy but still delicious.
No! The banana and strawberries naturally sweeten the smoothie. Taste it after blending, and if you’d like it a little sweeter, stir in the honey. If your fruit is especially ripe, you may not need any added sweetener at all.
There are several easy ways to boost the protein. Add a scoop of your favorite vanilla or unflavored protein powder, use high-protein milk, such as Fairlife, increase the Greek yogurt to ¾ or 1 cup, or blend in a few tablespoons of cottage cheese for an extra protein boost.
Yes! You can make it up to 24 hours in advance and store it in a sealed mason jar or airtight container in the refrigerator. Give it a good shake or stir before drinking, as some separation is completely normal.
Yes! Pour the smoothie into freezer-safe containers or popsicle molds and freeze for up to 2 months. Let it thaw in the refrigerator for about 30 minutes before enjoying, or blend it again with a splash of milk for a freshly blended texture.
If your smoothie is too thick, simply blend in a little more milk until it reaches your desired consistency. If it’s too thin, add a few more frozen strawberries or another half of a frozen banana to thicken it up.
Yes! This strawberry smoothie recipe is made with simple, wholesome ingredients and provides fruit, protein from the Greek yogurt, and calcium from the milk. It’s a nutritious option for breakfast, a post-workout snack, or an afternoon pick-me-up.
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Prepping and Storage
- To Prep Ahead – store the strawberries and bananas in the freezer in sealed baggies until ready to use. I like to make smoothie packs with pre-portioned fruit in freezer bags for quick blending!
- To Store – smoothies taste best right after blending, but you can store your leftover smoothie in glass jars or sealed, airtight containers for 1 to 2 days. I recommend shaking or giving it a good stir before drinking as the ingredients can separate as it sits.
- Freeze option – you can also freeze the blended smoothie and transfer to an ice cube tray to re-blend later!
More Smoothie Recipes
- The Perfect Mixed Berry Smoothie
- Banana Oat Breakfast Smoothie
- Healthy Pumpkin Spice Smoothie
- Ginger Peach Detox Smoothie
- Mango Avocado Smoothie
- Kiwi and Pineapple Tropical Smoothie
More Strawberry Recipes
- Gluten-Free Strawberry Banana Donuts
- Strawberry Poppy Seed Chicken Salad
- Roasted Strawberry Ice Cream
- Sheet Pan Strawberry Pancakes
- Strawberry Balsamic Pasta Salad
- Strawberry Chia Overnight Oats
Hope you all enjoy my favorite strawberry banana smoothie recipe! If you love this as much as we do, please leave a ⭐️⭐️⭐️⭐️⭐️ star rating below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny! Follow for more healthy recipes!
Strawberry Banana Smoothie
Ingredients
- 2 cups fresh or frozen strawberries
- 1 banana, frozen
- 1/2 cup plain Greek yogurt
- 1 cup milk of choice
- 2 tsp honey (optional)
Instructions
- Add to blender. Add the strawberries, banana Greek yogurt, milk and honey to a high-powered blender or food processor.
- Blend ingredients. Blend everything until you get a creamy, smooth consistency. Feel free to add more milk if you prefer a thinner smoothie. Taste and adjust any ingredients as-needed for more flavor.
- Serve. Pour into glasses or mason jars, top with extra berries or chia seeds. Enjoy right away or store in the fridge for later!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
