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Home › Recipe Index › Kid Friendly

Kid Friendly

Pillowy soft Iced Pumpkin Cookies made healthier with whole wheat flour and zero butter or refined sugar all drizzled with a delicious maple cream cheese icing!  These cake-like pumpkin cookies make the perfect fall treat to enjoy this season.
KFKid Friendly

Soft Iced Pumpkin Cookies

These Baked Banana Bread Donuts are soft, cake-like and made healthier with whole wheat flour, applesauce and zero refined sugar for the perfect morning treat that comes together in just 20 minutes! Such a great way to use up those overripe bananas!
KFKid Friendly

Banana Bread Glazed Donuts

These Healthier Pumpkin Bars are moist, taste just like cake, and are made without any butter, oil or refined sugar!  Topped with a delicious maple cream cheese frosting and loaded with so much pumpkin flavor!
KFKid Friendly

Healthier Pumpkin Bars

Light and fluffy Healthy Apple Cinnamon Pancakes made with whole wheat flour, applesauce in place of oil and zero butter or refined sugar!  Topped with warm spiced apples and drizzled with maple syrup!
KFKid Friendly

Healthy Apple Cinnamon Pancakes

GFGluten FreeCEClean EatingKFKid Friendly

Healthy Pear and Arugula Salad

Chewy and delicious Healthy Banana Oatmeal Breakfast Cookies easily made with simple, wholesome ingredients, studded with raisins and naturally sweetened for the perfect healthy cookie you can enjoy for breakfast or serve as an after school snack!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Healthy Banana Oatmeal Breakfast Cookies

Tender and juicy Chicken Satay marinated in the most delicious peanut ginger sauce and grilled to perfection for the perfect easy weeknight dinner!  Serve over rice or salad and drizzled with my homemade peanut sauce.
CEClean EatingLCLow CarbDFDairy FreeHPHigh ProteinKFKid Friendly

Chicken Satay with Peanut Sauce

The most delicious Peanut Dipping Sauce loaded with flavors like garlic, ginger, lime and honey all easily made in just 5 minutes!  Perfect drizzled over chicken, noodles, salads, wraps and so much more!
CEClean EatingDFDairy FreeVGVegetarianKFKid Friendly

Peanut Dipping Sauce

Quick and Easy Sweet Cucumber Salad made with crisp cucumbers, slices of red onion and fresh dill all tossed in a tangy vinaigrette that comes together in less than 10 minutes!  Perfect summer side dish that is light and refreshing!
GFGluten FreeCEClean EatingLCLow CarbDFDairy FreePPaleoVGVegetarianKFKid Friendly

Quick and Easy Sweet Cucumber Salad

The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes!  Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea salad for a complete meal!
LCLow CarbHPHigh ProteinKFKid Friendly

Mediterranean Chicken Meatballs

This Tomato, Cucumber and Chickpea Salad is a delicious summer staple made with fresh tomatoes, crisp cucumbers, chickpeas, red onion, and green bell pepper all tossed with a bright lemon vinaigrette! Easy, healthy and the perfect side dish with grilled chicken, fish or steak!
GFGluten FreeCEClean EatingDFDairy FreeVGVegetarianVVeganKFKid Friendly

Tomato, Cucumber and Chickpea Salad

Warm and delicious Blueberry Lemon Bread Pudding lightened up with healthier ingredients and zero butter or refined sugar!  The perfect cozy dish for breakfast, brunch or dessert!
DFDairy FreeVGVegetarianKFKid Friendly

Blueberry Lemon Bread Pudding

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