No Bake Peanut Butter Quinoa Energy Balls
Eating healthier in the New Year just got easier with these No Bake Peanut Butter Quinoa Energy Balls! Easily made in just minutes and are the perfect healthy snack to grab on-the-go!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Snack
Cuisine: American
Keyword: No Bake Peanut Butter Quinoa Energy Balls
Servings: 12 Servings
- 1 cup cooked quinoa
- 1 cup rolled oats
- 3 Tbsp shredded coconut
- 1/3 cup raisins or dried cranberries
- 1/4 cup sunflower seeds
- 1/3 cup peanut butter or nut butter of choice
- 1/4 cup maple syrup
- 1 tsp vanilla
- 1/2 tsp cinnamon
- Pinch of sea salt
Mix all ingredients together in a large bowl or process in a blender until well combined.
Form dough into balls using your hands (about the size of a golf ball) and place on a cookie sheet or small pan (something that will fit in your freezer). Chill for about 2 hours until firm. Enjoy!
Serving: 1ball | Calories: 132kcal | Carbohydrates: 16.3g | Protein: 4.2g | Fat: 6.2g | Saturated Fat: 1.7g | Sodium: 68.3mg | Fiber: 2.2g | Sugar: 5.4g