This Healthy Spiced Pumpkin Dip is creamy, delicious and makes the perfect fall dessert, appetizer or snack served with crisp apple slices, gingersnap cookies, and more!
Prep Time5 minutesmins
Total Time5 minutesmins
Course: Appetizer, Dessert, Snack
Cuisine: American
Keyword: Healthy Spiced Pumpkin Dip
Servings: 6Servings
Ingredients
1(15 oz) can 100% pure pumpkin (not pumpkin pie filling)
1/4cupalmond butteror other nut butter
1/3cupmaple syrup
1tspvanilla extract
1tsppumpkin pie spice
1/2tspcinnamon
1/4tspnutmeg
1 1/2cupsplain Greek yogurt
Instructions
In a large bowl, combined together pumpkin, almond butter, maple syrup, vanilla and spices and whisk until all combined.
Using a spatula, fold in the Greek yogurt and continue mixing until completely incorporated. Cover and chill in the fridge until ready to serve!
Notes
*This spiced pumpkin dip will last in the fridge in a sealed, airtight container for up to a week.