Healthy Pumpkin Pie
This creamy and delicious Healthy Pumpkin Pie makes the perfect holiday dessert! So easy to make, naturally sweetened with maple syrup and tastes great topped with whipped cream or vanilla ice cream!
Servings: 8
Ingredients
- 1 (15 oz) can pumpkin puree
- 3 eggs whisked
- 1/2 cup milk
- 1/3 cup maple syrup
- 1/4 cup coconut sugar
- 1 tsp vanilla extract
- 2 tsp pumpkin pie spice
- 1 tsp cinnamon
- 1/4 tsp salt
- 1 (9-inch) unbaked pie crust
- Top with whipped cream (optional)
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl, whisk together the pumpkin puree, eggs, milk, maple syrup, coconut sugar, vanilla, spices and salt until all combined.
- Place the pie crust on a sheet pan and pour the pumpkin pie filling into the pie shell.
- Bake in the oven for 50 to 60 minutes, until pie is set and edges are firm.
- Remove from the oven and let the pie cool completely before slicing, about 2 to 3 hours. Top with whipped cream or store in the fridge until ready to serve.
Nutrition
Serving: 1slice | Calories: 225kcal | Carbohydrates: 29.4g | Protein: 4.9g | Fat: 10.3g | Saturated Fat: 4.6g | Cholesterol: 69.8mg | Sodium: 179.3mg | Fiber: 3.7g | Sugar: 11.4g