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5 from 8 votes

Healthy Broccoli Salad

This Healthy Broccoli Salad is loaded with fresh broccoli, juicy grapes, red onion, crunchy sunflower seeds and raisins all tossed with a delicious zesty honey dijon dressing made with Greek yogurt instead of mayo!  
Prep Time20 minutes
Total Time20 minutes
Course: Salad, Side Dish
Cuisine: American
Keyword: Healthy Broccoli Salad
Servings: 6 Servings

Ingredients

  • 5 cups broccoli florets
  • 1 cup red grapes sliced
  • 1/2 cup red onion chopped
  • 1/2 cup raisins
  • 1/3 cup sunflower seeds

For the dressing:

  • 1/2 cup plain Greek yogurt
  • 3 tablespoons Dijon mustard
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • To make the dressing, whisk together Greek yogurt, Dijon mustard, apple cider vinegar, honey, lemon juice and salt/pepper in a small bowl or jar until creamy and smooth.  Feel free to add a touch of olive oil or water if you want a thinner consistency.
  • In a large bowl, add in the broccoli, grapes, red onion, raisins and sunflower seeds and mix in the honey dijon yogurt dressing until everything is nicely coated.  Taste the salad and season with additional salt and pepper, as needed.
  • Cover the salad and let it chill in the fridge for at least an hour or up to 24 hours before serving.  Enjoy!

Notes

*This salad will last 4 to 5 days stored in a sealed, airtight container in the fridge.

Nutrition

Serving: 1cup | Calories: 162kcal | Carbohydrates: 27.5g | Protein: 5.6g | Fat: 3.8g | Saturated Fat: 0.4g | Sodium: 302mg | Fiber: 3.1g | Sugar: 21.3g