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4.86 from 14 votes

Healthy Chicken Salad

Healthy Chicken Salad made with tender chicken, Greek yogurt instead of mayo, crunchy celery, grapes, and sliced almonds for a delicious spin on a classic favorite!
Prep Time10 minutes
Total Time10 minutes
Course: lunch, Main Course
Cuisine: American
Keyword: Healthy Chicken Salad
Servings: 6 Servings

Ingredients

  • 3 cups cooked chicken chopped or shredded
  • 2 stalks celery diced
  • 1 cup red grapes halved
  • 1/2 cup thinly sliced almonds
  • 3 green onions sliced
  • 2 Tbsp parsley finely chopped
  • 3/4 cup plain Greek yogurt
  • 1 Tbsp Dijon mustard
  • 3 Tbsp fresh lemon juice
  • 1/2 tsp celery seed
  • 1 tsp salt
  • 1/2 tsp cracked black pepper

Instructions

  • In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley.
  • In a separate bowl, whisk together Greek yogurt, dijon mustard, lemon juice, celery seed and salt/pepper.  Drizzle the dressing all over the chicken mixture and mix well until all combined.
  • Cover and store in the refrigerator until ready to enjoy.  Serve with crackers, on slices of bread or in a wrap, or serve on lettuce as a salad.

Notes

* This salad can be stored in a sealed airtight container in the fridge for up to 3-4 days.

Nutrition

Serving: 1/6th of recipe | Calories: 227kcal | Carbohydrates: 9.9g | Protein: 41.4g | Fat: 5.1g | Saturated Fat: 1g | Sodium: 1.357mg | Fiber: 0.7g | Sugar: 7.2g