Strawberry Chia Overnight Oats
These Strawberry Chia Overnight Oats with homemade chia seed jam are easily made in just minutes the night before giving you a delicious healthy breakfast to enjoy as soon as you wake up!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Strawberry Chia Overnight Oats
Servings: 1
For the oats:
- 1/3 cup rolled oats
- 1/2 cup Silk Protein Nutmilk
- 1 Tbsp chia seeds
- 1 tsp. honey or maple syrup
- 1/2 tsp. vanilla
- 1 Tbsp strawberry chia seed jam see recipe below
For the jam (you won't use all of it):
- 1 cup strawberries chopped
- 1 Tbsp honey or maple syrup
- 1 Tbsp chia seeds
Optional toppings:
- Strawberry chia seed jam
- Sliced strawberries
- Granola
In a jar or bowl, combine oats, nut milk, chia seeds, honey (or maple syrup if vegan), vanilla and jam, mixing well.
Cover tightly with a lid or plastic wrap and refrigerate overnight.
To make the jam, add chopped strawberries to a small saucepan over medium heat and stir occasionally until they become syrupy, about 5 minutes. Mash the strawberries using a potato masher or the back of your spoon and remove from heat. Add honey (or maple syrup) and chia seeds, mixing well, and let sit for about 5 minutes to thicken up.
Top overnight oats with a dollop of jam, sliced strawberries, and granola. Enjoy!
Serving: 1bowl | Calories: 261kcal | Carbohydrates: 37.2g | Protein: 10.6g | Fat: 9g | Saturated Fat: 1g | Sodium: 112.4mg | Fiber: 7.6g | Sugar: 9.3g