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5 from 7 votes

Lentil and Sweet Potato Stew

This hearty Lentil and Sweet Potato Stew is the perfect easy weeknight dinner that is delicious, super filling as well as gluten-free, dairy-free and vegan!  It’s also ready in under 30 minutes!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 6

Ingredients

  • 1 Tbsp olive oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 2 cups green lentils rinsed
  • 1 large sweet potato peeled and cubed
  • 6 cups low sodium vegetable broth
  • 2 bay leaves
  • 1/2 tsp. turmeric
  • 1/4 tsp. cumin
  • 1/2 tsp. black pepper
  • 1/2 tsp. salt
  • Fresh parsley as garnish

Instructions

  • In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, about 3 minutes. Add the rest of your ingredients up to the pepper (we'll add the salt at the end), turn the heat up to high and bring everything to a rapid boil.
  • Once it starts boiling, turn the heat down to a low simmer and cook uncovered for about 20 to 30 minutes, until lentils are cooked through and not falling apart.
  • Remove the stew from heat and stir in the salt. Top with fresh parsley, serve and enjoy!

Nutrition

Serving: 1/6th of recipe | Calories: 231kcal | Carbohydrates: 38.4g | Protein: 11.2g | Fat: 2.4g | Saturated Fat: 0.3g | Sodium: 373.1mg | Fiber: 16.6g | Sugar: 3.5g