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5 from 2 votes

Lemony Chickpea and Tuna Salad

This Lemony Chickpea and Tuna Salad is light and fresh, full of so much flavor and is easily made in just 5 minutes or less!  Enjoy with pita chips, in a wrap or on top of a salad!
Prep Time5 minutes
Total Time5 minutes
Servings: 6 servings

Ingredients

  • 2 (15.5 oz) cans chickpeas, rinsed and roughly chopped
  • 2 to 3 roma tomatoes chopped
  • 1/2 red onion finely chopped
  • 1 bunch flat leaf parsley finely chopped
  • 1/2 bunch mint finely chopped
  • 1/2 tsp lemon zest
  • 3 Tbsp lemon juice
  • 1 Tbsp olive oil
  • 1 clove garlic minced
  • Salt and pepper to taste
  • 2 (5 oz) cans chunk-light tuna in water, drained

Instructions

  • In a large bowl combine all ingredients, folding the tuna in last.
  • Serve with pita bread, crackers or enjoy it all on its own!

Nutrition

Serving: 1/2 cup | Calories: 280kcal | Carbohydrates: 36g | Protein: 21.4g | Fat: 5.7g | Saturated Fat: 1g | Fiber: 7.1g | Sugar: 1g