Whole Wheat Banana Waffles
Light and fluffy Whole Wheat Banana Waffles with perfectly crisp edges, warm spices and made with zero refined sugar for the perfect healthy morning breakfast!
Servings: 8
Ingredients
- 2 cups whole wheat flour
- 4 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp kosher salt
- 2 eggs beaten
- 1 3/4 cup almond milk
- 1/2 cup unsweetened applesauce
- 1 medium ripe banana mashed
- 1 1/2 Tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- Preheat your waffle iron and coat with non-stick cooking spray.
- In a large bowl, combine flour, baking powder, sugar, cinnamon, nutmeg and salt; set aside.
- In a separate bowl, whisk eggs until fluffy and you see bubbles start to form. Then mix together the milk, applesauce, banana, maple syrup and vanilla with the egg mixture. Pour the egg mixture in with the dry mixture and mix until just combined. You'll have some lumps and that's okay!
- Carefully spoon your batter onto your pre-heated waffle iron and cook until golden brown. Repeat until batter is finished. Serve immediately with fresh fruit and pure maple syrup (or whatever toppings you'd like) and enjoy!
Nutrition
Serving: 1large waffle | Calories: 159kcal | Carbohydrates: 30.8g | Protein: 6.1g | Fat: 2.4g | Saturated Fat: 0.5g | Sodium: 92.7mg | Fiber: 4.5g | Sugar: 5.8g