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5 from 1 vote

Breakfast Casserole

This Classic Breakfast Casserole makes the perfect savory breakfast loaded with crumbled sausage, eggs, cheese and whole wheat bread that is sure to be a crowdpleaser!
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Servings: 12

Ingredients

  • 12 oz. reduced-fat bulk pork sausage
  • 1 medium onion
  • 2 eggs
  • 4 egg whites
  • 2 cups fat-free milk
  • 1 1/2 tsp. stone ground mustard
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 8 slices firm whole wheat bread cubed
  • 2 cups 8 oz shredded reduced-fat cheddar cheese

Instructions

  • The night before, cook sausage and onion over medium-high heat in a nonstick skillet until sausage is no longer pink. Drain and cool.
  • In a large bowl, beat the eggs, egg whites, milk, mustard, salt and pepper. Stir in the bread cubes, cheese and sausage mixture. Pour into a 13 x 9 inch baking dish coated with cooking spray. Cover and refrigerate overnight.
  • Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 degrees F for about 35 to 40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Enjoy!

Nutrition

Serving: 1/12th of recipe | Calories: 211kcal | Carbohydrates: 13g | Protein: 15g | Fat: 11g | Fiber: 1g