Maple Cinnamon Sautéed Apples
Quick and EASY Maple Cinnamon Sautéed Apples make the perfect dessert topped with ice cream, a delicious snack all on its own, or served with oatmeal, waffles, and pancakes!
Servings: 4
Ingredients
- 3-4 apples peeled and sliced
- 1 Tbsp butter or coconut oil
- 1 tsp cinnamon
- 1/2 tsp apple pie spice
- Pinch of salt
- 1 tsp vanilla
- 2 Tbsp maple syrup
- 1/4 cup apple cider not apple cider vinegar(you could also use water)
- 2 tsp cornstarch
Instructions
- Peel and slice the apples, making sure they're all about the same size thickness.
- In a large skillet over medium heat, melt better (or coconut oil), add apples and spices, mixing them well. Sauté apples for about 4 to 5 minutes until they are tender.
- In a small bowl, whisk together apple cider (or water) and cornstarch to make a slurry. Add the slurry, vanilla and maple syrup to the apples and continue sautéing for about 3 to 4 minutes until the sauce has thickened and apples are soft, continually mixing so that the apples are completely coated in the sauce.
- Serve the apples warm over top of waffles, pancakes or top with some ice cream! Enjoy!
Nutrition
Serving: 1/4th of recipe | Calories: 166kcal | Carbohydrates: 25.6g | Protein: 0.4g | Fat: 3g | Saturated Fat: 1.8g | Sodium: 36.5mg | Fiber: 2.8g | Sugar: 18.3g