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5 from 4 votes

Rainbow Veggie Rolls with Ginger Avocado Dressing

These colorful Rainbow Veggie Rolls are healthy, crunchy and loaded with tons of fresh veggies along with a delicious Ginger Avocado Dressing for dipping or drizzling!
Prep Time20 minutes
Total Time20 minutes
Course: Appetizer, lunch, Snack
Cuisine: American
Keyword: Rainbow Veggie Rolls
Servings: 4 Servings

Ingredients

  • 4 8 inch multigrain tortillas
  • 8 large leafy green lettuce leaves
  • 1 cup of your favorite hummus
  • 4 slices sharp cheddar cheese
  • 1 cup each thinly sliced red bell pepper thinly sliced cucumber, shredded purple cabbage, matchstick carrots and sprouts

For the Dressing:

  • 1 avocado
  • 1 Tbsp fresh grated ginger
  • 1 garlic clove
  • 1/2 cup cilantro leaves
  • 2 Tbsp lime juice
  • 3 Tbsp olive oil
  • 1/4 to 1/2 cup water depending on consistency
  • Pinch of salt

Instructions

  • To assemble the rolls, top each tortilla with 2 lettuce leaves, ¼ cup hummus, 1 slice of cheddar cheese and divide the veggies evenly among the wraps. Tightly roll up the tortilla, securing with a toothpick if desired, and slice into 4 rolls or in half to enjoy as a wrap.
  • To make the dressing: Combine the avocado, ginger, garlic, cilantro, lime juice, and salt in a blender or food processor and pulse until combined. With the motor running, slowly add the olive oil and water until smooth and you have your desired consistency.
  • Drizzle your rolls with the ginger avocado dressing or store in a sealed airtight container until ready to eat. Enjoy!

Nutrition

Serving: 1wrap + dressing | Calories: 452kcal | Carbohydrates: 38.3g | Protein: 16.9g | Fat: 24.7g | Saturated Fat: 8.3g | Sodium: 749.2mg | Fiber: 9.1g | Sugar: 4.8g