Rainbow Veggie Rolls with Ginger Avocado Dressing
These colorful Rainbow Veggie Rolls are healthy, crunchy and loaded with tons of fresh veggies along with a delicious Ginger Avocado Dressing for dipping or drizzling!
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Appetizer, lunch, Snack
Cuisine: American
Keyword: Rainbow Veggie Rolls
Servings: 4 Servings
- 4 8 inch multigrain tortillas
- 8 large leafy green lettuce leaves
- 1 cup of your favorite hummus
- 4 slices sharp cheddar cheese
- 1 cup each thinly sliced red bell pepper thinly sliced cucumber, shredded purple cabbage, matchstick carrots and sprouts
For the Dressing:
- 1 avocado
- 1 Tbsp fresh grated ginger
- 1 garlic clove
- 1/2 cup cilantro leaves
- 2 Tbsp lime juice
- 3 Tbsp olive oil
- 1/4 to 1/2 cup water depending on consistency
- Pinch of salt
To assemble the rolls, top each tortilla with 2 lettuce leaves, ¼ cup hummus, 1 slice of cheddar cheese and divide the veggies evenly among the wraps. Tightly roll up the tortilla, securing with a toothpick if desired, and slice into 4 rolls or in half to enjoy as a wrap.
To make the dressing: Combine the avocado, ginger, garlic, cilantro, lime juice, and salt in a blender or food processor and pulse until combined. With the motor running, slowly add the olive oil and water until smooth and you have your desired consistency.
Drizzle your rolls with the ginger avocado dressing or store in a sealed airtight container until ready to eat. Enjoy!
Serving: 1wrap + dressing | Calories: 452kcal | Carbohydrates: 38.3g | Protein: 16.9g | Fat: 24.7g | Saturated Fat: 8.3g | Sodium: 749.2mg | Fiber: 9.1g | Sugar: 4.8g