RECIPE
Strawberry Chia Overnight Oats
These Strawberry Chia Overnight Oats with homemade chia seed jam are easily made in just minutes the night before giving you a delicious healthy breakfast to enjoy as soon as you wake up!
Yield: 1 Serving 1x
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
Ingredients
For the oats:
- 1/3 cup rolled oats
- 1/2 cup Silk Protein Nutmilk
- 1 Tbsp chia seeds
- 1 tsp. honey (or maple syrup)
- 1/2 tsp. vanilla
- 1 Tbsp strawberry chia seed jam (see recipe below)
For the jam (you won’t use all of it):
- 1 cup strawberries, chopped
- 1 Tbsp honey (or maple syrup)
- 1 Tbsp chia seeds
Optional toppings:
- Strawberry chia seed jam
- Sliced strawberries
- Granola
Instructions
- In a jar or bowl, combine oats, nut milk, chia seeds, honey (or maple syrup if vegan), vanilla and jam, mixing well.
- Cover tightly with a lid or plastic wrap and refrigerate overnight.
- To make the jam, add chopped strawberries to a small saucepan over medium heat and stir occasionally until they become syrupy, about 5 minutes. Mash the strawberries using a potato masher or the back of your spoon and remove from heat. Add honey (or maple syrup) and chia seeds, mixing well, and let sit for about 5 minutes to thicken up.
- Top overnight oats with a dollop of jam, sliced strawberries, and granola. Enjoy!
Nutrition Facts:
- Serving Size: 1 bowl
- Calories: 261
- Sugar: 9.3 g
- Sodium: 112.4 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Carbohydrates: 37.2 g
- Fiber: 7.6 g
- Protein: 10.6 g
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.