Name: Spring Herb Quinoa Patties
Ingredients: 2 cups cooked quinoa; 2 eggs; 2 Tbsp green onion, chopped; 2 Tbsp fresh mint, chopped; 2 Tbsp parsley, chopped; 1/2 cup grated cheese, I used Gruyere cheese; 1/2 cup whole wheat bread crumbs; 1/4 tsp. sea salt

RECIPE

Spring Herb Quinoa Patties

Recipe adapted from Super Natural Everyday Cookbook

Yield: 8 servings 1x

★★★★★

5 from 1 review

Scale

Ingredients

2 cups cooked quinoa
2 eggs
2 Tbsp green onion, chopped
2 Tbsp fresh mint, chopped
2 Tbsp parsley, chopped
1/2 cup grated cheese, I used Gruyere cheese
1/2 cup whole wheat bread crumbs
1/4 tsp. sea salt

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Instructions

In a large bowl, slightly whisk eggs and add green onion, mint, parsley, cheese, bread crumbs and salt. Mix well.
Meanwhile cook quinoa according to package directions and gently add 2 cups quinoa to your egg mixture until well combined.
Heat a large nonstick skillet on medium heat and drizzle about a bit of olive oil in the pan.
Using your hands, form 2-inch patties making sure they are tightly packed, and place onto pan.
Cook patties about 3 minutes on each side or until golden brown. Serve immediately and enjoy!

Notes

Serving Size: 1 patty • Calories: 130 • Fat: 4.4 g • Carbs: 15.3 g • Fiber: 1.6 g • Protein: 6.5 g • WW Points+: 3 pts

Find it online: https://www.eatyourselfskinny.com/spring-herb-quinoa-patties/