RECIPE
Rainbow Veggie Rolls with Ginger Avocado Dressing
These colorful Rainbow Veggie Rolls are healthy, crunchy and loaded with tons of fresh veggies along with a delicious Ginger Avocado Dressing for dipping or drizzling!
Yield: 4 Servings 1x
- Prep Time: 5 mins
- Total Time: 10 mins
Ingredients
- 4 (8 inch) multigrain tortillas
- 8 large leafy green lettuce leaves
- 1 cup of your favorite hummus
- 4 slices sharp cheddar cheese
- 1 cup each thinly sliced red bell pepper, thinly sliced cucumber, shredded purple cabbage, matchstick carrots and sprouts
For the Dressing:
- 1 avocado
- 1 Tbsp fresh grated ginger
- 1 garlic clove
- 1/2 cup cilantro leaves
- 2 Tbsp lime juice
- 3 Tbsp olive oil
- 1/4 to 1/2 cup water (depending on consistency)
- Pinch of salt
Instructions
- To assemble the rolls, top each tortilla with 2 lettuce leaves, ¼ cup hummus, 1 slice of cheddar cheese and divide the veggies evenly among the wraps. Tightly roll up the tortilla, securing with a toothpick if desired, and slice into 4 rolls or in half to enjoy as a wrap.
- To make the dressing: Combine the avocado, ginger, garlic, cilantro, lime juice, and salt in a blender or food processor and pulse until combined. With the motor running, slowly add the olive oil and water until smooth and you have your desired consistency.
- Drizzle your rolls with the ginger avocado dressing or store in a sealed airtight container until ready to eat. Enjoy!
Nutrition Facts:
- Serving Size: 1 wrap + dressing
- Calories: 452
- Sugar: 4.8 g
- Sodium: 749.2 mg
- Fat: 24.7 g
- Saturated Fat: 8.3 g
- Carbohydrates: 38.3 g
- Fiber: 9.1 g
- Protein: 16.9 g
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.