Quinoa Egg White Breakfast Wrap

These Quinoa Egg White Wraps are super easy to make, are packed with tons of protein and taste super flavorful! They’re also perfect to grab on-the-go!

Yield: 4 Servings 1x



  1. To make the quinoa, add a ½ cup of water to a small saucepan and thoroughly rinse the quinoa. Add the rinsed quinoa to the saucepan and bring to a boil, cover and reduce heat and simmer for about 13 minutes. Remove from heat, keeping quinoa covered, and allow it to sit for about 5 minutes then fluff quinoa with a fork.
  2. Mix in cumin, salsa and cilantro with the quinoa and set aside.
  3. Spray a nonstick skillet with cooking spray over medium heat and add egg whites, stirring frequently until eggs are set, about 2 to 3 minutes.
  4. Top tortilla with about a 1/2 cup spinach leaves, 1/4 cup of quinoa, scrambled egg whites and any other toppings you wish to add. Tightly roll up tortilla, slice and enjoy!

Nutrition Facts:

* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.