RECIPE
No Bake Peanut Butter Quinoa Energy Balls
Eating healthier in the New Year just got easier with these No Bake Peanut Butter Quinoa Energy Balls! Easily made in just minutes and are the perfect healthy snack to grab on-the-go!
Yield: 12 Servings 1x
- Prep Time: 5 mins
- Total Time: 2 hrs 5 mins
Ingredients
- 1 cup cooked quinoa
- 1 cup rolled oats
- 3 Tbsp shredded coconut
- 1/3 cup raisins or dried cranberries
- 1/4 cup sunflower seeds
- 1/3 cup peanut butter (or nut butter of choice)
- 1/4 cup maple syrup
- 1 tsp. vanilla
- 1/2 tsp. cinnamon
- Pinch of sea salt
Instructions
- Mix all ingredients together in a large bowl or process in a blender until well combined.
- Form dough into balls using your hands (about the size of a golf ball) and place on a cookie sheet or small pan (something that will fit in your freezer). Chill for about 2 hours until firm. Enjoy!
Nutrition Facts:
- Serving Size: 1 ball
- Calories: 132
- Sugar: 5.4 g
- Sodium: 68.3 g
- Fat: 6.2 g
- Saturated Fat: 1.7 g
- Carbohydrates: 16.3 g
- Fiber: 2.2 g
- Protein: 4.2 g
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.