Skillet Spanish Quinoa
 
 
Serves: 6 Servings
Ingredients
  • 1 cup uncooked quinoa
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 1 green bell pepper, chopped
  • 1 cup vegetable broth
  • 1 (15 oz) can petite diced tomatoes
  • ½ - 1 tsp. hot sauce (to your liking)
  • 1 tsp. chili powder
  • ½ tsp. cumin
  • ½ tsp. oregano
  • ¼ tsp. salt
  • Pinch pepper
  • 1 Tbsp cilantro, roughly chopped
Instructions
  1. Rinse and soak quinoa for about 10 minutes in warm water.
  2. In a large skillet over medium-high heat, drizzle olive oil and saute onion and garlic until fragrant. Add green bell pepper, vegetable broth, tomatoes, hot sauce and seasonings and stir in drained quinoa; bring to a boil.
  3. Cover and reduce heat to a simmer, cooking for about 20 minutes, or until broth is absorbed. Turn heat off and allow quinoa to sit for an additional 5 minutes, then fluff with a fork.
  4. Top with cilantro, serve and enjoy!
Nutritional Information
Serving Size: ½ cup • Calories: 159 • Fat: 4.1 g • Saturated Fat: 0.3 g • Carbs: 26.4 g • Fiber: 4.4 g • Protein: 5.1 g • Sugars: 3.9 g • WW Freestyle Points: 4
Recipe by Eat Yourself Skinny at https://www.eatyourselfskinny.com/skillet-spanish-quinoa/