Strawberry Chia Overnight Oats
Serves: 1 Serving
For the oats:
  • ⅓ cup rolled oats
  • ½ cup Silk Protein Nutmilk
  • 1 Tbsp chia seeds
  • 1 tsp. honey (or maple syrup)
  • ½ tsp. vanilla
  • 1 Tbsp strawberry chia seed jam (see recipe below)
For the jam (you won't use all of it):
  • 1 cup strawberries, chopped
  • 1 Tbsp honey (or maple syrup)
  • 1 Tbsp chia seeds
Optional toppings:
  • Strawberry chia seed jam
  • Sliced strawberries
  • Granola
  1. In a jar or bowl, combine oats, nut milk, chia seeds, honey (or maple syrup if vegan), vanilla and jam, mixing well.
  2. Cover tightly with a lid or plastic wrap and refrigerate overnight.
  3. To make the jam, add chopped strawberries to a small saucepan over medium heat and stir occasionally until they become syrupy, about 5 minutes. Mash the strawberries using a potato masher or the back of your spoon and remove from heat. Add honey (or maple syrup) and chia seeds, mixing well, and let sit for about 5 minutes to thicken up.
  4. Top overnight oats with a dollop of jam, sliced strawberries, and granola. Enjoy!
Nutritional Information
Serving Size: 1 jar • Calories: 261 • Fat: 9 g • Saturated Fat: 1 g • Carbs: 37.2 g • Fiber: 7.6 g • Protein: 10.6 g • Sugars: 9.3 g • WW Freestyle Points: 8
Recipe by Eat Yourself Skinny at