Gingered Pumpkin Soup
 
 
Recipe adapted from Midwest Living
Serves: 8 servings
Ingredients
  • 1 Tbsp light butter
  • 2 (15 oz) cans pumpkin
  • 2 (14 oz) cans low sodium chicken broth
  • ½ cup fat-free milk
  • ¼ cup pure maple syrup
  • ¼ tsp. ground ginger
  • Salt and pepper, to taste
  • Pepitas and brown sugar, as garnish
Instructions
  1. Melt butter in a large saucepan over medium heat and stir in pumpkin, chicken broth, milk, maple syrup and ginger.
  2. Bring pumpkin mixture just to a boil and season with salt and pepper.
  3. Garnish with pepitas (pumpkin seeds) and a sprinkling of brown sugar, enjoy!
Nutritional Information
Serving Size: 1 cup • Calories: 85 • Fat: 0.9 g • Carbs: 16.6 g • Fiber: 3.5 g • Protein: 1.9 g • WW Points+: 2 pts
Recipe by Eat Yourself Skinny at https://www.eatyourselfskinny.com/gingered-pumpkin-soup/