Spring Herb Quinoa Patties
 
 
Recipe adapted from Super Natural Everyday Cookbook
Serves: 8 servings
Ingredients
  • 2 cups cooked quinoa
  • 2 eggs
  • 2 Tbsp green onion, chopped
  • 2 Tbsp fresh mint, chopped
  • 2 Tbsp parsley, chopped
  • ½ cup grated cheese, I used Gruyere cheese
  • ½ cup whole wheat bread crumbs
  • ¼ tsp. sea salt
Instructions
  1. In a large bowl, slightly whisk eggs and add green onion, mint, parsley, cheese, bread crumbs and salt. Mix well.
  2. Meanwhile cook quinoa according to package directions and gently add 2 cups quinoa to your egg mixture until well combined.
  3. Heat a large nonstick skillet on medium heat and drizzle about a bit of olive oil in the pan.
  4. Using your hands, form 2-inch patties making sure they are tightly packed, and place onto pan.
  5. Cook patties about 3 minutes on each side or until golden brown. Serve immediately and enjoy!
Nutritional Information
Serving Size: 1 patty • Calories: 130 • Fat: 4.4 g • Carbs: 15.3 g • Fiber: 1.6 g • Protein: 6.5 g • WW Points+: 3 pts
Recipe by Eat Yourself Skinny at https://www.eatyourselfskinny.com/spring-herb-quinoa-patties/