Quick and easy meal prep recipes that you can make ahead for the week that are healthy, delicious and all under 30 minutes!

Quick and easy meal prep recipes that you can make ahead for the week that are healthy, delicious and all under 30 minutes!

Meal prepping doesn’t have to be difficult and it really does help me stay on track each week if I have all my meals planned out and ready to go!  I love the feeling of starting my week off with a healthy, fresh mind set.  Having all my meals planned out and my fridge deliciously stocked also makes me look really forward to my workouts for that week as well!  Remember if you “fail to plan, plan to fail!”  Here are my top 10 FAVORITE meals that I love to meal prep!

Honey Sriracha Glazed Meatballs

One Pan Pineapple Teriyaki Chicken

Turkey Taco Salad Bowls

Spicy Chickpea Quinoa Bowls

One Skillet Cashew Stir Fry

Caribbean Jerk Shrimp with Cauliflower Rice

Sweet Potato & Black Bean Quinoa Bake

Sesame Chicken and Veggies

Balsamic Roasted Brussels Sprouts

Sheet Pan Honey Balsamic Chicken & Veggies

As a self-proclaimed foodie and fitness enthusiast, I have a passion for cooking and a huge desire to show that living a healthy lifestyle can actually be easy and fun!  Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!

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5 Comments

  1. Hand Wilma says:

    I’m going to start these they look ume

  2. Lori says:

    Yum

  3. Tina says:

    I love the meals . Quick and healthy